When food ingredients are ingested and digested by the digestive system, the nutrients are made to go through a process of filtration which ensures that the needed nutrients are retained by the body, while the remaining unwanted materials, called waste products are excreted from the body. The kidney plays a huge role in this process, with one of the byproducts of its filtration action being the urine, a substance whose large concentration in the body could have grave repercussions on the body, and is capable of causing kidney damage, amongst other damages.
Photo Illustration Of The Anatomy of The Kidney
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For effective removal of urine from the body, the urinary system consisting of organs such as the ureter, urethra, kidney, and bladder all work in tandem with one another to bring about urination and relief to the body whenever there is an urge to urinate. A defect in one of these components no matter how small is capable of significantly harming the body. Many symptoms often present themselves whenever there is an issue with any component of the urinary system and one of them is feeling like urinating or that your bladder is still full just after you had urinated.
Photo Illustration Of The Urinary System
It is a symptom that is quite common in many urological conditions and could be embarrassing and unpleasant. Urological conditions that could make you feel like your bladder is not empty, even after you just urinated are briefly discussed below:
1. Benign Prostatic Hyperplasia (BPH)
This is also known as an enlarged prostate and occurs when the size of the prostate gland increases, especially as men get older. Some of the common symptoms of this condition include a frequent urge to urinate, a weak stream of urine, and a feeling that the bladder is not empty after urination.
2. Urinary Tract Infections (UTIs)
Urinary tract infections are caused by bacteria or viruses that gain entry into the urinary tract, thereby causing infection. It affects women majorly, with some of its characteristics symptoms including a burning sensation during urination, frequent urge to urinate and the feeling that the bladder is not empty after urinating.
3. Prolapsed Bladder (Cystocele)
This refers to a condition in which the bladder drops from its normal position in the pelvis, thus pushing on the wall of the vagina. It is a medical condition that is exclusively limited to the female folk alone, with some of the symptoms including a feeling of fullness or pressure in the pelvis and vagina, feeling like the bladder is not empty after urinating, and problems starting urination.
These conditions would require medical attention but a healthy lifestyle may help to prevent or reduce the severity of their symptoms in many cases. Lifestyle changes would involve avoiding alcohol and eating healthy diets. Some of the foods you should limit because they may affect your urinary system are listed below:
3. Citrus Fruits.
4. Spicy Foods
5. Tomato Products
On the other hand, you should eat more of the following foods:
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