What To Do To Enhance Fertility Rate?

What To Do To Enhance Fertility Rate?
To enhancing fertility rate is not a rocket science. If you understand how pregnancy happens, you will surely know how to make things favourable enough to achieve pregnancy.You should be aware of the factors that create unfavourable environment for the process of fertilization and learn how to control them to achieve fertility enhancement.

As everyone knows, having a physical relationship with your opposite partner leads to pregnancy. However, timings count a lot to give effective and fast results. For best results, make it right before you ovulate.

Infertility Problems In Men

Just like infertility in females, males do suffer infertility issues as well. This problem in male results in impotency and thus the couple will be unable to conceive.

According to statistical reports, about 10% – 15% couples will be unable to conceive even after one year of continuous trials for pregnancy, out of which 1/3rd of the couples discover infertility problems in men, 1/3rd cases discover infertility problems in women and 1/3rd of the couples discover the problems in both the partners.

Male infertility treatment is mostly based on semen analysis. The test process happens by evaluating a man’s semen as a sample to measure the sperm count, shape and movement.

Ideally, the test is performed at least twice to confirm the results. Once the cause of infertility is known, the doctor knows how to treat and gives fertility advice accordingly.

Other common tests are:

  • General Physical Examination By A Urologist

  • Test Hormone Levels Like Fsh, Testosterone, Lh, Prolactin Or Estradiol

  • Post-ejaculatory Urinalysis

How To Boost and Improve Fertility Factors

Many factors contribute for achieving pregnancy. You need to work on all of these factors until you achieve your desired result. Let’s discuss about some of the most effective fertility enhancement factors and how to boost them:

1. Fertility Boosting Factors In Female

Weight Control

Both overweight and underweight create unfavorable conditions for achieving conception in women.

According to reports, the BMI (Body Mass Index) for a woman should be in the range of (18.5 – 24.9) to achieve pregnancy.

Healthy weight plays a very important role when preparing yourself for a conception.

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Avoid Beverages

Avoid taking too much coffee or alcohol if you want to improve fertility.

You need not give up your daily cup of coffee but avoid taking more.


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2. Fertility Boosting Factors In Male

Save Your Sperm

According to old wives’ tales, men should expose their reproductive organ to less heat in order to save the quality and count of their sperm.

Hence, hot tub bathing for prolonged time is not suggestible for men. Though studies did not prove this, it has been accepted that men who spend more time working on laptops by placing them on their laps has experienced impotency due to the heat generated by the device.

Also, stay away from radiation that may be exhibited by electronic devices like laptops, mobiles, X-rays etc.

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3. Fertility Boosting Factors For Couple

Avoid Smoking

Smoking impairs fertility rate in both men and women. In women, the uterus is affected by becoming less receptive to egg while in men, the sperm production is drastically reduced. Even DNA is damaged as well.

Never Ignore Your Fertile Window

Fertile window is the six days period after which ovulation completes. If a couple gets into physical relationship during this period, they are more probable to increase fertility and conception rate.

To know this fertility enhancing period within you, you can make use of devices and mobile apps that help you in predicting ovulation beforehand.

Get Into Physical Relation Frequently

These days, because of stressful life, the couples do not have time to spend for each other in love making. You need to extract time for making love as frequently as possible if you really want to enter parenthood.

Choose Safe Lubricants

Use of vaginal lubricants tend to decrease fertility rate. Hence, try to make less use of them as much as you can. If at all you need to use them, get the one suggested by your doctor and confirm that it is not going to impair your fertility rate.

Gain Control Over Your Fertility

You need to personally take charge of your fertility if you want to boost your fertility rate.

For that, you need to educate yourself on how pregnancy happens, how to create friendly environment for conception by maintaining health conditions, proper diet, effective workouts, drinks and herbal intake, acupressure etc.

Face The Challenge Boldly

You need to keep yourself away from worries and tensions if you are finding it difficult to conceive even after continuous trails. You need to!

Worries will simply throw you into depression while facing the issue boldly will fetch you solution. If you are unable to conceive normally for more than one year, it is time that you start to work on improving fertility boosting factors to enhance fertility.

If you still encounter issues in conceiving then it is high that you should see a doctor to know if you are suffering from any infertility problems of any kind.

The doctor makes a physical examination if required and suggests some tests before starting the infertility treatment on you. Once the lab reports confirm the problem, you can undergo treatment and enjoy the fruits of parenthood.

You can even research for products that promise to help you conceive naturally. Such products inform you about natural ways to increase fertility. Our Fertility Boost Combo Pack for Women and Fertility Boost Combo Pack for Men are our best recommendations. The testimonials has been alarming!

Originally posted 2019-08-07 06:19:26.

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