All Incredible Benefits of Mangosteen, The Queen of Fruits

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Mangosteen, The Queen of Fruit

Healthy conscience people are always looking for new and inventive ways to increase their overall health. Due to the severe side effects that are linked with many prescription medications, we have taken it upon ourselves to find alternative ways to deal with potential health issues.

One of the most effective natural ways to increase our overall health is by consuming more fruits and vegetables. There is a wealth of information online how consuming more fruits and vegetables that benefit our well-being. However, our goal here is to introduce you with the exotic mangosteen fruit from the tropical islands of Southeast Asia.

Mangosteen is a tropical fruit. The fruit, fruit juice, rind, twig, and bark are used as medicine.

Mangosteen is used for many conditions, but so far, there isn’t enough scientific evidence to determine whether or not it is effective for any of them.

Mangosteen is used for diarrhea, urinary tract infections (UTIs), gonorrhea, thrush, tuberculosis, menstrual disorders, cancer, osteoarthritis, and an intestinal infection called dysentery. It is also used for stimulating the immune system and improving mental health.
Some people apply mangosteen to the skin for eczema and other skin conditions.

Mangosteen is often eaten as a dessert fruit or made into jams. History reports that it was Queen Victoria’s favorite fruit.

These days, mangosteen juice is becoming a popular “health drink.” It is usually sold under the name “xango juice.” Some marketers claim that xango juice can treat diarrhea, menstrual problems, urinary tract infections, tuberculosis, and a variety of other conditions. However, there is no reliable scientific evidence to support these claims.

Studies Done on Mangosteen

Mangosteens have been used in numerous anti-cancer studies, with positive results. One study showed how mangosteens can significantly slow the growth of cancerous colorectal tumors. Another indicated the potential to successfully slow prostate cancer.

The growth of skin cancer cells was inhibited using mangosteen extracts, proving that this relatively unknown tropical fruit may have future significance in the fight against cancer. Importantly, one study concluded that mangosteen could eventually prove “chemopreventive,” or prevent the need for chemotherapy.

Health Benefits of Mangosteen

Low in calories and high in fiber (100 grams equal about 13% of the recommended daily amount), mangosteens have lots of essential nutrients, but no saturated fats or cholesterol. The potassium content helps control heart rate and regulate blood pressure, which in turn aids in stroke and coronary heart disease prevention. Healthy amounts of manganese and magnesium are also present, and new research suggests that xanthones – a powerful antioxidant found almost exclusively in mangosteen – have properties that fight pain, allergies, infections, skin disorders, and fatigue while supporting intestinal health.

Mangosteen’s vitamin C content is another advantage, providing the body with a water-soluble (easily absorbed) antioxidant, while staving off infections and scavenging harmful, pro-inflammatory free radicals. B-complex vitamins such as thiamin, niacin, and folate help the body metabolize carbohydrates, protein, and fats.

statistic data orac pada manggis - All Incredible Benefits of Mangosteen, The Queen of Fruits:
1. Preventing and Treating cancer
Both the fruit and the skin, mangosteen can prevent and treat cancers such as liver cancer, leukemia, breast cancer, colon cancer, prostate cancer and others. With frequent consumption of fruit manggosteen cancer will be able to be prevented by itself. Experts are currently also investigating further the benefits of this fruit as an anti-cancer drug.
2. Helps regulate blood pressure and heart rate –
Mangosteen fruit also contains high levels of magnesium. Magnesium helps control the electrical function of the heart, keeping the heart rate and blood pressure under control and promoting a regular heart beat. Vitally important for people with minor symptoms concerning their circulatory systems.
3. Fight Free Radicals
Mangosteen actually capable of inhibiting free radicals in the body, this is because the content of anti-oxidants in mangosteen fruit is very high.
4. Treating dangerous disease
Mangosteen is not only as an anti-cancer drug, mangosteen is also capable of lowering cholesterol, lowering uric acid, lowering blood pressure, treating kidney stones and kidney failure, Alzheimer’s, stroke, and liver cirrhosis.
ORAC following data contained in mangosteen fruit
5. Helps regulate blood pressure and heart rate –
Mangosteen fruit also contains high levels of magnesium. Magnesium helps control the electrical function of the heart, keeping the heart rate and blood pressure under control and promoting a regular heart beat. Vitally important for people with minor symptoms concerning their circulatory systems.
6. Maintaining a healthy weight
Apparently mangosteen could to lose weight, this is because the substances xanthones in the mangosteen fruit and bark that can shrink the enlarged cells. The results using mangosteen fruit diet is quite significant. Mangosteen is a low-calorie fruit high in vitamins which aids in the metabolism. This means the potential for a leaner and healthier body, as well as having increased energy. The fruit also has a high fiber content. Its fiber content combined with the B-complex vitamins that are included in the fruit aid in maintaining a healthy weight by safely increasing metabolism and assisting in more efficient function within the digestive system.

7. Prevents inflammation

This has wide-reaching health benefits for people who suffer from a variety of diseases related to inflammation. Because many respiratory issues are caused by inflammation within the passageways of the lungs, reducing that inflammation can open up the airways and allow normal breathing. Therefore, mangosteen fruit may help anyone who suffers from various breathing problems.

  • There has been a long-existing train of thought that the ability to efficiently and safely reduce inflammation may help prevent further more severe health complications like cancer, heart disease or respiratory issues.
  • Moreover, preventing inflammation may help people who have mobility issues due to swelling and soreness of the joints to feel better and be able to move more freely.
8. Healthy Eyes
Mangosteen fruit is able to nourish the eyes, it is because the anti-oxidants in mangosteen fruit that can reduce and eliminate the excess protein in the lens of the eye. This makes the vision becomes brighter, clearer and fresher eyes. The mangosteen fruit is also able to treat cataracts and glaucoma.
9. Improve stamina, strength and energy
The content of various substances in the mangosteen fruit and the skin is able to help the metabolism of carbohydrates and protein in the body that causes the body to become more healthy and full of energy.
10. Anti aging
The anti-oxidants and xanthone in mangosteen fruit and bark proved capable of making your skin smoother, brighter and capable mengrungai effects of premature aging such as wrinkles and dark spots on the skin. During 3 months of regular consumption of fruit juice and mangosteen peel is a lot of people to be like 10 years younger.
11. Tuberculosis:
Mangosteen fruit contains strong antibacterial and antifungal properties besides being highly effective in boosting weak immune systems. Its inhibitory action against harmful bacteria is effective for patients suffering from tuberculosis.
12. Alzheimer’s:

One of the major health benefits of mangosteen is its effectiveness in treating Alzheimer’s disease. This disease is accompanied by symptoms like confusion and perplexity and difficulty in remembering things.Not just mangosteen fruit, Mangosteen rinds and other parts also contain many health benefits.

  • While the dried powder of mangosteen rind is used in the treatment of dysentery, its paste can be used to treat eczema and some other skin disorders.
  • A decoction made of mangosteen rind can be used to treat diarrhoea, whereas a decoction made of mangosteen roots is used for regulating menstruation.
  • A decoction made of mangosteen leaves and bark, is beneficial in bringing down body temperature and also to treat thrush and urinary disorders.

Benefits of Mangosteen for Skin:

13. Repairs cells:

Xanthone compounds present in this fruit’s skin are the highest when compared to other fruits. These can cure skin diseases, repair the damaged cells in your body and protect them.13. Acne:
Mangosteen has natural antibacterial properties and antimicrobial compounds, which are highly effective in treating many common skin problems. Acne, skin blemishes, oily skin and dry skin can be cured by the consumption of mangosteen.

14. Gum disease:

Mangosteen acts as a weapon to fight against the gum disease known as periodontitis. The gel of mangosteen helps to cure gum problems.

15. Menstruation:

Mangosteen can be very useful in reducing premenstrual symptoms like dizziness, mood swings, hypertension, etc. In Malaysia, a mangosteen root decoction is consumed to regulate menstruation.16. Stomach disorders:In the state of Philippines, the mangosteen is widely cultivated. They use its leaves and barks for treating diarrhea, dysentery, treat thrush and urinary disorders.

16. Anti – Ageing:

Aging comes about due to oxidation. Mangosteen is filled with antioxidants such as catechin (the antioxidant found in green tea). This helps in fighting free radicals. Hence, start consuming mangosteen to look younger forever.
17. Boosts your energy:
This fruit can help you feel refreshed and energized all day long. Its nutrients will help you look more refreshed and youthful. It provides a boost of energy.
18. Viral infections:

Xanthones present in mangosteen have the natural ability to attack fungal and viral infections. They even help to get rid of certain carcinogens from attacking your skin.

Some important tips for you

  • Juice made out of the mangosteen peel can make your skin feel tighter.
  • Pregnant women should avoid consuming this, since it can be harmful to the fetus.
  • Wash the mangosteen fruit thoroughly under running water and wipe it with a soft towel to clean it.
  • Mangosteens are available fresh during the summer months.
  • Injury to the fruit can make the whole fruit bitter and inedible.
  • Always buy fresh fruits that feel heavy and have a bright purple colored skin. Dry and blotched skin indicates an old stock.
  • Ripe fruits should be placed in a cool and dry place. They can even be stored in the refrigerator.

Longer exposure to warm conditions can cause the skin of the fruit to become dry and hard.

Mangosteen Nutritional Value

mangosteen at the market - All Incredible Benefits of Mangosteen, The Queen of FruitsMangosteen fruit is beneficial because of its high nutritional value. Besides having a delicious taste, it is a rich source of fibres and carbohydrates. It also has high contents of vitamin A and vitamin C as well as iron, calcium and potassium. This fruit is a moderate source of B-complex vitamins such as thiamin, niacin and folates. These vitamins act as co-factors which help the body to metabolize carbohydrates, protein, and fats. Most importantly mangosteen fruit is a great source of xanthones. A one-cup serving of canned mangosteen has 143 calories.

 

Where To Buy Mangosteen Fruit& How to Preserve Its Freshness?

Yet to hit the mainstream markets, it is hard to lay hands upon this exotic fruit. Mangosteen is one of the top rarest fruits in the world.

Forever Pomesteen Power Contains Mangosteen fruit, and Others Strongest Antioxidant fruit.

Forever Living Pomesteen Power 4 - All Incredible Benefits of Mangosteen, The Queen of FruitsThere’s no disputing the fact that antioxidants are extremely vital to our health and well-being. There is, however, much discussion today among nutritionists as to  which fruit is the most powerful antioxidant, or which contains the most Xanthones or has the highest ORAC value rating.

Forever Pomesteen Power is answering the call for better solutions to today’s lifestyle and health concerns. Just one ounce of Forever Pomesteen Power, mixed with 3 ounces of Aloe Vera Gel, is one of your best lines of defense for competing with the effects that demanding schedules and environmental pollutants have on your body. So make yourself a Forever promise today, and add Forever Pomesteen Power mixed with Forever Aloe Vera Gel to your daily diet! Your health and immune system are counting on it! Read more >> Benefit of Forever Pomesteen Power | The Strongest Antioxidant

Forever Pomesteen Power has them all with a proprietary blend of fruit juices and extracts, including Pomegranate, Pear, Mangosteen, Raspberry, Blackberry, Blueberry and Grape Seed. ORAC value (Oxygen Radical Absorbance Capacity) is an indicator of how well an antioxidant inhibits free radical damage. The ORAC value of fruits can  vary greatly, even when testing the same fruit at different times after harvesting.

What is important to know is that all of the ingredients of Forever Pomesteen Power are near the top of the list in ORAC value, especially Pomegranate and Mangosteen fruit. Pomegranate juice has more polyphenol antioxidants than red wine, green tea, cranberry juice and orange juice. In addition, it is a good source of  Vitamins A, C, E and the mineral Iron.

Mangosteen is a popular fruit in Asia. Its exquisite taste prompted Queen Victoria to declare it her favorite fruit, henceforth it has been referred to as the “Queen of Fruits!” Its ORAC value is very high, and it is rich in  beneficial Xanthones.

Xanthones are a family of naturally occurring nutritional compounds in fruits that are super powerful antioxidants. Experience the incredible power of antioxidants  from Pomegranate, Mangosteen, and other exotic fruits with Forever Pomesteen Power!

All the ingredients of Forever Pomesteen Power are near the top of the list in ORAC value.

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