Natural Remedy For Appetite Loss
Causes For Loss Of Appetite:
So what causes appetite loss? Is it normal? Read along to know some of the major factors that lead to suppressed appetite:
Short Term Appetite Loss:
- Bacterial infections
- Digestive disorders
- Food Poisoning
- Hormonal Changes
Long Term Causes for Loss of Appetite:
- Chronic Illness
- Alcohol or Drug Usage
Symptoms Of Loss Of Appetite:
The main symptom of an Appetite loss is developing an aversion to food and not feeling hungry. Apart from this, some of the other signs of the condition are:
- Poor Digestion
- Weight Loss
- Frequent Sickness
Prevention Of Loss Of Appetite:
Here are some tips that can help in preventing loss of appetite in children and adults:
- Serve small portions are regular intervals instead of two-three large meals
- Makes your meals more interesting with good plating skills
- Do not force yourself to eat when you are not hungry
- Eat with a group instead of sitting alone in order to make your mealtime more enjoyable
- Drink plenty of water and stay hydrated
- Don’t eat too many sugar products
- Quit snacking at least an hour before your mealtime
- Try to Cut down unnecessary medications
- Practice yoga or meditation to alleviate stress and free up your mind.
Best Home Remedies for Loss of Appetite:
Instead of worrying about not eating well, try these natural remedies to cure appetite loss:
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