Toxins are all around us on a daily basis and though it can be impossible to eliminate them entirely, there are still ways that you can reduce your exposure to them significantly which can help to significantly reduce their impact on your health and well-being. Toxins can increase your risk of developing fibroid tumors and one of the ways to shrink fibroids naturally is to consider you toxin exposure and reduce this exposure if it is excessive.
Toxins and fibroids
Various chemicals such as insecticides, pesticides, etc are part of our normal lives and these and many others produce xenoestrotrogens which are phony estrogens that can enter our bodies through the air, through food and drink, our cleaning supplies, plastics we use and so on and so forth.
Xenoestrogens can cause many problems in addition to increasing the risk of developing various diseases and conditions such as uterine fibroids because they are much stronger than the healthy and natural estrogen produced by the body which causes them to take over the estrogen receptors in the body which can lead to dysfunction and hormonal imbalance which not only can lead to fibroids and fibroids symptoms but also PMS, menstrual irregularities, fertility issues, endometriosis, ovarian disease, autoimmune diseases, etc.
Toxins are stored in various areas of the body including fat cells which can also lead to excess weight gain. Toxins can also be stored in the pelvic region which is how they increase your risk of developing uterine fibroids or worsening uterine fibroids symptoms as well as many other gynecological issues.
Protecting yourself from toxins
Being aware of the various toxins around you and taking steps to reduce their negative impact on your life is one of the best ways to shrink fibroids naturally or prevent their development as well as the development of other health issues.
Some steps to prevent your exposure to toxins include but are not limited to;
- The Cleanser pack C9 can help to eliminate toxins and other damaging waste matter from your body. If this is too intense, try the Total Body Cleanse Pack.
- Juicing can also help eliminate toxins.
- Taking certain anti-metal supplements which fight the effects of toxins found in heavy metals commonly used in our daily lives such as aluminum. These supplements include magnesium, silica, vitamin C, selenium, zinc, etc.
- Make sure you only drink pure water so invest in a water filtration system or keep bottled spring water around.
- Make safer choices with your food, drink, cleaning supplies, etc.
- Avoid plastic as much as you can and choose glass or ceramic because plastic can deposit chemicals.
- Microwave as little as you can if at all and definitely do not microwave any food in plastic.
- Do not store any food in aluminum foil.
- And so on and so forth. Take responsibility for your health which will ensure that you are aware of everything around you.
These are just a few tips on being able to shrink fibroids naturally by eliminating toxins. While you may not be able to eliminate toxins entirely, there are many toxins around us that are unnecessarily a part of our lives and the above tips can help you significantly reduce your exposure to these toxins which can help to prevent their damaging effects in your life and on your health.